Home Gym MARCY SM-5276 Smith Machine with Linear Bearing Chrome Guide Rods. Like what you are used to in the fitness centers, this fitness equipment provides you with many similar workouts that exercise to target many major muscles and work the whole body. Ultimately I am pleased not just with the purchase price, but with the quality of the home gym. You can set it to suit your workout using the pop-pin knob. You quickly get to lose excess body weight. For the chest and... For thighs and legs training, the bottom pulley and leg developer allow you to target the hams,... SM-4008 features a removable utility bench to have a full range of strength exercises. As long as you have the necessary fitness equipment to exercise your body regardless of whether it is a multi-gym, a treadmill, or dumbbells, there's no reason you cannot build a good physique in the convenience and comfort of your home. If you do that, you will have a good opportunity of getting in great shape at your home as you would at a public gym. Even Sears has the Marcy Smith SM-4008 model advertised as $589 but has a hidden fee of $233 dollars in addition. Adjustable bench: The bench of Bowflex PR1000 is adjustable, which allows you a 180° and 45° setup for the backrest. The Marcy SM-4008 Combo Smith machine is a piece of power-driven equipment that is meant to offer a total body workout with its many exercise variations provided. Because of the design of the MWM 4965 equipment, using cables and pulleys connected to a specific weight stack, you will never waste your important time unlading and loading your weight plates each time. All the accessories are easy to assemble or detach from the machine. The pulley system can help you target specific muscles for a more vigorous exercise, helping you develop and build muscle. Many parts of the MD-9010G are coated with anti-corrosion enamel, while the bars come with a chrome coating for enhanced durability. Sign In. This multifunctional home gym features more than thirty strength training activities to enhance your full-body workout experience. If you manage to assemble this using the assembly book then ur going places in life. If you like chest fly exercises, then this station will be quite beneficial. Free postage. It features heavy-duty steel construction that holds your system and body weights in place during workouts. Marcy Pro Smith Machine Home Gym Training System Cage | SM-4903 Pump some iron and work your entire body with the Marcy Pro Combo Smith Machine Home Gym Cage | SM-4903. Get serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. Home gyms should be reliable, and you need to buy them from the best suppliers and manufacturers. Its standard form rollers are also nicely attached to the leg extension. You freely and safely do your resistance training without the worry of falling on you. You can use it any time when you feel like working out and increasing your lean muscles. This bar reasonably simple; it does not include any rubber grips but does offer the possibility to perform wide-grip pull-ups. It requires ample space yet with a wide walk-in design for safety precautions. The low pulley also includes a footplate that guarantees effective rowing. Marcy Smith machine is among the best weight lifting machines when it comes to safety. Exercising at the comfort and convenience of your home has numerous benefits. You can also adjust the seating position using the multi-position back pad for less pressure and safe training experience. I have wanted to put a home gym together for the longest time, but it was always an afterthought until the corona virus hits. With the adjustable seat, you can effectively vary your workouts without straining any part of your body. Besides having everything you require to strengthen and ton all your main body muscles, this equipment guarantees comprehensive workout options. Besides, all the accessories do not require you to buy any equipment during their setup and bringing down. It includes a total leg developer that you can use to work the lower-body muscles. £1,149.99. Its cables and pulleys are strong and able to stand the test of time. But if you can leave the fitness equipment set up, and you've some more space, a power tower or the MD-9010G Smith Machine by Marcy are good options that provide a wide range of exercises on one machine. The flexibility of having the smith machine, cable exercises and free weights offers you more choices when planning your exercises. MARCY® SMITH MACHINE SM-4008 IMPORTANT: Please read the Important Safety Notice and Assembly Information in the Owner’s manual before assembling this product. Although it might not be a complete home gym because it doesn't include a lat bar or any specific bars for performing butterfly exercises, it covers more than 30 exercises and provides great value for the price. Below is a detailed review of this great home gym. I train, I play, and I repeat every single day. The Marcy SM-4008 Combo Smith Machine has it all at a very affordable price indeed! Therefore, the bench provides you with the comfort you need for the workouts you can perform in this fitness equipment. Design & quality: The Bowflex PR1000 has been made and designed with premium quality material. Detachable Curl Pad: Comfort and convenience are among the fundamental features that this gear offers. Besides, the removable aspect of this SM-4008 utility bench enhances its portability, ease of setting up and bringing down the system. The Marcy 150-lb home gym machine is a full guarantee of convenience. These rods are made of long-lasting composite material and later coated with a rubber sheet. Your comfort is guaranteed due to the padding done on the bench and seat. Make & Design: This multifunctional home gym gear is designed and made to offer longevity. I posted a video on how to go ahead and replace the cable system. Marcy SM-4008 Smith Machine with 140kg Weight Set Key Product Features: This Smith Machine package comes with a 7ft barbell and 140kg Weight Set 248.9cm x Width (inc smith press): 203cm x Height: 215cm Compatible with 1 Therefore, the curl pad allows you to have isolated bicep activities while you are comfortably seated. It has a heavy-duty steel body. When buying home fitness equipment, you need to determine your budget, how much space you're working with, and your fitness goals. Stick to a good diet, and you'll see results sooner. It has medium versatility, offers more than 30 exercises, but it's not the best in the fitness industry. It comes with an adjustable back pad to support your back to your comfort, padded handles and a sturdy footplate that is quick to pair with the bottom pulley.Its setup ensures that possible injuries and damages to your body are minimal if any. The tools required for assembly are not included. Every power rod generates a particular resistance, and you can easily connect many rods to one cable to get maximum resistance. Its safety lock also prevents unauthorized usage of the equipment. Impex MARCY SM-4008 Pdf User Manuals. Besides, the machine offers the user an opportunity to focus on a specific muscle during the workouts. This review will take an in-depth look at the design features and the workout options to help you determine if the MD-9010G machine is a great option for you. For instance, you can lock it onto the frame in a wide range of positions using a locking pin. This feature lets you experience the resistance each time you pull and push, and when you release the exercise movement. Leg Developer: The Marcy 150-lb versatile home gym features a leg developer that offers fast and easy leg workouts. Therefore, this home gym machine is an ideal collection for you and your family members to workout at home without the need for a gym trainer. That means you cannot attach the weight stacks to it like in conventional home gyms. The home gym comes with a user manual and installation manual for ease of installation and use. The Marcy Smith Machine Home Gym MD-9010G has an adjustable back pad and seat pad for your comfort. Ease of Assembly: The Bowflex PR1000 is among the easiest to assemble home gyms. Compact gyms are usually effective when it comes to building muscle, particularly if you are just getting started. Last update on 2020-12-25 / This post contains affiliate links. ... Home Gym Smith Machine SM-4008 by Marcy Get serious about getting in shape with the Marcy SM-4008 Combo Smith Machine. SM-4008 features a removable utility bench to have a full range of strength exercises. Marcy MWM-988 Multifunction Steel Home Gym 150lb Weight Stack Machine. Marcy Combo Smith Machine could be purchased at Amazon: http://amzn.to/2pEWlwJNote: At the time of the video the cable system wasn't properly working. It provides smooth action both in the bearings and the cables for the smith frame. The fitness equipment includes one low pulley station in the rare part of the fitness machine to help you perform separate arm forms of these exercises. View and Download Impex MARCY SM-4008 instructions manual online. However, it takes more commitment to exercise at home compared to going to the gym. The pulley works alongside the Lat Bar. And that's why it is beneficial to have a home gym. Its backrest usually detaches from the seat set up to facilitate all the rowing exercises you do. TOTAL DIMENSIONS: 68″L x 42″W x 78″H.MAXIMUM USER WEIGHT: 300 lbs.STEEL CONSTRUCTION: This home gym system is made of heavy-duty 14 gauge steel tube frame and vinyl coated for extra durability with a total weight of 150 lbs..DOUBLE PULLEY STATIONS: Two separate lateral bars give you different options to … The dual arms ensure that you firmly hold the equipment during the exercises for your safety and better outcomes. Besides, the exercises done using this home gym are considered safer compared to conventional free-weight workouts. It comes with contoured padding and high-quality upholstery in the weight bench to keep you comfortable when exercising. As you pull against the machine's rods, you get a pretty smooth feel without any jerky or unwanted movements. Secure each It helps you increase your biceps, pectorals, triceps, and other lean body muscles with a quick pin press. It is durable and safe to use as it features an adjustable back pad for back support and a foot plate to pair with your bottom pulley, preventing possible damages and injuries in the body. The equipment features everything you need to lose unwanted weight safely and efficiently. Tools Required Assembling the Machine: Two Adjustable Wrenches and Allen Wrenches. Yes, you can. It’s a nightmare. Marcy Smith Machine | SM-4008. The aircraft material used in making the pulley cable is meant to support both the load weights and your body weight. The Marcy Marcy Smith Cage Machine SM-4008 comes with several accessories such as 2 handle grips, 1 triceps rope, 1 ankle strap, 1 V bar, 1 shiver bar, and 1 chain link. If a treadmill comes with safety features and many other additional features such as a timer and calorie count, it will offer you more benefits than one that does not include additional features. There are no holes in the frame that allow you to bolt it down. No one wants to play during these times because of obvious safety reasons and working out at the gym with a mask on is really not something I like doing. With this fitness equipment, you can get a wide variety of accessories and attachments to offer you multiple asks for a full-body workout or specific body part training. Luckily for me, many manufacturers are offering several options when it comes to compact home gyms setup. Pulley system: The machine comes with a group of two high pulleys to help you do workouts such as flies, bent-forward cable crossover, and Lat pulldowns, among others. The workout station includes a lat bar that you can attach to one or both pulleys if you would like to perform some pulldown exercises when standing up. I will start of the review with the one I purchased, and we will talk about the other four that were on my list. The home gym also includes a large preacher curl pad, which has an incredibly comfortable angle and padding. This fitness machine also comes with a lat bar that's designed for pulldowns, and it usually targets both the back and chest while building your shoulder strength. Multiple Workouts Supported: The Smith Machine supports multiple workouts to offer a gym room experience at home. The free-standing and flexible weight bench also provides you with the freedom you require to perform dumbbell exercises away from the machine’s rack if you want to further extend your workouts. I don't bite. Besides, everything is designed and jointed to offer an excellent workout experience to its users. The maximum load for the weight bench is 300 lbs. The preacher curl station is attached to the leg developer, allowing you to execute preacher curls easily. Some users claim that the range of motion is a bit limited for some specific exercises, although not to the extent that you cannot perform those workouts. Hence, the Marcy 150-lb is an excellent asset for enhancing specific muscle groups and achieves a thorough total-body workout. Lower Cable Standing Curl: This gear features an ankle strap and lower cable to enhance your multiple lower exercises. Therefore, the manufacturer recommends assembling it with the help of two or more individuals. You can also use the MWM 4965 Assembly video provided to understand the entire assembly process. This multi-functional machine will help you target the different body parts. However, it doesn’t include a set of low pulleys like in the fitness machines you will find in many commercial gyms. You can easily change the back pad to make your workouts more enticing. With the mid-level pulleys, you can target your pectorals with various press exercises. STEP 1 (See Diagram 1) A.) They are dual-natured and have cable handles for ease of holding and use. Functionality: One of the important aspects of purchasing a home gym is that if you exercise hard on it, as well as eat right and take good care of yourself, you'll get good results. Adjustable weight bench: Once you purchase the MD-9010G machine, you will get an adjustable weight bench. Getting gym equipment with a warranty program is essential because these programs cover all kinds of repair and maintenance of these machines. When having a home gym might be convenient, there are usually more distractions to prevent you from working out. It doesn't include a lat bar or any specific bars for performing butterfly exercises. The bicep pad of the preacher curl is adjustable and removable to make certain bicep exercises possible. Butterfly station: If you would like to add more varieties to your chest training, the equipment’s butterfly station can be quite useful. It has off-the-floor stabilizers that give it excellent stability. It comes with a 14-gauge heavy-duty steel tube frame. We are speaking about the space you need to use these machines properly. Its curl bicep pad is detachable and easy to adjust. You only need the recommended rubber gym mat for maximum safety and floor protection. The smith machine bar, cable system, preacher curl, and leg developer all obtain their resistance from the weight plates, meaning you don’t need heavyweight plate pillars. SM-4903 main features: Pull up bar multi-angled. Its versatile dual-function press arms are foam-padded to guarantee comfort during chest presses and butterfly exercises. Voted best value home gym by our Editor, Luke Keating we recommend the Weider Pro 8500 for people who want to gain strength at home and have change to buy accessories to complete their home gym setup. £10.49. The Marcy SM-4008 Combo Smith machine is a piece of power-driven equipment that is meant to offer a total body workout with its many exercise variations provided. 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