Aloo Methi Sabzi, aloo recipes, Lunch Box Recipes, Methi recipes, North Indian Sabzi recipe, potato recipes, Vegan Recipe, winter recipes, Methi Che Ambat Goad Varan (Maharashtrian Fenugreek Leaves Dal), Murungai Keerai Podi (Moringa Leaves Chutney Powder), Jeera Milagu Rasam Recipe / South Indian Pepper Cumin Soup, Air Fryer Onion Pakoda (No Fry Tea Time Snack), Adai Dosa / South Indian Mixed Lentils Dosa, Chettinad Mixed Vegetable Curry/ Vegan Mixed Veg Curry, Lemon Rice / Elumichai Sadam / Easy South Indian Variety Rice, Kale Potato Sabzi (Stir Fried Kale and Potato), Mixed Vegetables in Hot Garlic Sauce (Indo Chinese Gravy), Beetroot Thoran (Kerala Style Beet Stir Fry with Coconut), Kerala Vegetable Stew with Coconut Milk / Ishtew Recipe, Paneer Bhurji Recipe (Indian Scrambled Cottage Cheese), Pudalangai Kootu / Snake Gourd Vegan Lentil Curry, Dudhi Muthiya Recipe | Lauki Muthiya | Steamed Bottle Gourd Snack, Eggless Oatmeal Raisin Cookies Recipe (No Refined Sugar), Quinoa Adai Dosa – No Rice Protein Rich Dosa Recipe. Methi is one of the very healthy greens. I used to make this Vendhaya Keerai Thuvaran often. Ghee – 3-4 Tbsp ; Cumin Seeds – 1 tsp; Fenugreek Seeds – 1/2 tsp; Green Chilli Chopped – 2-3 no. Aloo Methi Sabzi, Potatoes and Fenugreek Leaves Stir Fry Veg cooked in minimal spices and oil. Born in a Traditional Palakkad Iyer (South Indian) Family with strong value systems to an exceptionally strong and independent Single Mom, spent most of my childhood studying well (as most Iyer girls do). I prefer keeping this free from garlic or onion too as it tastes amazing with Dal Khichdi or Jeera Rice and Dal Tadka as side dish. Methi Moong Dal recipe made with fresh methi – fenugreek leaves and moong dal. Tag @Subbusktichen on Instagram. Methi Moong Dal Sabzi is a simple stir-fry that celebrates fresh fenugreek leaves and pairs it with moong dal.. I do not add salt while cooking potatoes and add the same only towards the end of the recipe here. https://rakskitchen.net/methi-dal-recipe-methi-dal-with-moong No Onion No Garlic Methi Moong dal, a rich dal with fenugreek leaves and Green Moong. 3. I love methi in any form. Ingredient. Do give us a shout out or tag us when you post a recipe on any of our social media handles – INSTAGRAM, TWITTER, FACEBOOK PAGE AND PINTEREST. This Methi Dal, is one of the simplest recipe to make with the fresh methi leaves. Share. Hi Everyone, I am Vidya Narayan & Welcome to my blog MasalaChilli. Will try this no onion garlic version next time. a rich dal with fenugreek leaves and Green Moong. Read More. Cooking Time: 30 mins . As the name suggests, Aloo Methi Sabzi is quite simple and has 2 key ingredients, Potatoes and Fenugreek Leaves. It helps in reducing the cholesterol levels also fenugreek helps in increase the milk production for lactating mothers. In a pan, heat ghee. Love your collection. Try this rich creamy curry for your next get together or special occasion and wow your guests with its flavors. Hi aunty, I also make methi Sambar, methi poori, methi dal (using Thur dal & Masoor Dal) and other recipes too Vendhaya Keerai. Heat oil in a pan. September 25, 2018. 2. Add tomatoes and cook till they are soft, To the cooked tomato, add methi leaves and let the leaves gets cooked for 5 mins. Squeeze out the water and off goes the bitterness too. I also love food blogging. Thank you for trying. Discard the thick stem and roots. In a small pan, heat 1/2 tsp of oil and add all ingredients under spice mix. After 2 hours, drain the soaked water. Let the dal cook for 5 mins in low flame. Methi Matar Malai Paneer is a creamy and luscious curry, made in white gravy packed with the goodness of fenugreek greens, green peas and soft paneer. Switch off the flame and serve with Rotis, Parathas of your choice. Did you make a recipe? I can guarantee deliciousness for sure. 2 bunches of fresh green methi leaves led me to cooking this easy No Onion No Garlic Aloo Methi Sabzi for lunch over the weekend. no bread sandwich recipe | sandwich without bread | breadless sandwiches with step by step photo and video recipe. As Methi leaves are freshly available in the market i thought i will post this simple Methi dal recipe. After you pluck the leaves from the stem, give it a good wash under running tap water. Though they have bitter taste, if we chop them and sprinkle some salt and keep it aside for 30minutes, the bitterness will be less in the dish we prepare. No Onion No Garlic Main Course North Indian Veg Recipe with step by step pics. The simplicity of this dish and the ease of preparation, makes it my number one choice during winters. Then add all the spice powders like coriander, cumin, garam masala and red chili powder. Saute well. Which measurement is the right one to follow ? Mar 3, 2018 - Methi Dal is quick, easy, no onion garlic lentil recipe made of Methi/Fenugreek leaves/Menthul aaku and toor dal. Pickles; Indian. Roughly chop the leaves and take in a vessel. A No Onion No Garlic recipe, low on masalas and oil, this sabzi tastes well with a simple dal rice or khichdi too. Jul 2, 2019 - With the protein rich green moong and healthy Methi leaves, this no onion no garlic Methi Moong Dal is a perfect with any Indian Roti / Naan variety. Dry fenugreek Leaves are called “Kasoori Methi”. Neer Elumichai Oorugai | Sour Lemon with Green Chili Pickle . IT Engineer turned full time Food Blogger. Fry the cumin and then add the chopped ginger and fry till the raw aroma of … Add a cup of water daily and keep the tray in the place where you get good sunlight. Slowly you can see small green leaves coming out of the sand and within 2 weeks, you would have fresh methi leaves. Methi lachha paratha is basically, a multi-layered flavored paratha made with wheat flour, dry methi leaves, and masala. Cuisine: Indian Course: Main Serves: 4 Prep Time: 5 Min Cook Time: 15 Min Total Time: 20 min . When the start to crackle, add onion, ginger-garlic paste and saute for about 2 minutes. Here's How You Can Make Methi Dal At Home: Ingredients: - Fenugreek leaves (methi, finely chopped)- 1 cup For that take methi in a colander. After 10 minutes, squeeze out the salt and throw the water. Its about the choices we make both with ingredients and the style of cooking we adopt. All the Images and videos are Copyright Protected. Cook the sabzi for couple of minutes so that the masalas coat the leafy greens and the potatoes. Learn how your comment data is processed. The post Methi Moong Dal Sabzi (No Onion, No Garlic Version) appeared first on ãhãram. I WANNA SEE! Take 5 cups of Methi Leaves and give it a good wash under running tap water. After the cumin seeds or jeera has roasted and turned brown, add the boiled potatoes. Dal is always a staple food at me place and it is quite comforting too. Try these yummy Vendhaya Keerai recipes and share your comments! Dal Fry is a popular Indian lentil recipe. Like 14 . Vendaya Keerai Thoran tastes very nice with any South Indian Kuzhambu or Rasam Variety. Keep aside for the water to drain completely before cooking. Very often I have to make dishes like paneer curries, pav bhaji, dal makhani without onion and garlic as my mother in law and my sister in law's family don't include them in their diet. sandwich recipes have become one of the important and clean food for many indian urban dwellers. Add 1 1/2 tsp of Jeera or Cumin seeds and 1/4 tsp of Turmeric powder. It reduces bitterness to a large extent. Remember we have already cooked dal with salt and also sprinkle salt in methi leaves. You can store the leaves in the refrigerator upto 3-4 days by wrap it loosely in a paper towel and keep it in a ziplock bag. Mix well. Therefore I use it in many preparations such as aloo methi, paneer methi, methi wali dal, methi muthiya, methi gotte, methi malai matar etc. If it’s overcooked then rice … It is a versatile legume which goes well with rice, parantha or roti. 2 Comments. Now, add salt to taste, 1/2 tsp of Red Chilli powder and 1/2 tsp of Garam Masala Powder. From quick and easy aloo methi to methi paratha and pakodas, there are countless Indian dishes that bring out the best of this veggie, but here we have a comforting and wholesome methi dal recipe that you'll love gorging on during the cold winter season!. Now add the washed and drained methi leaves. If your kids somehow don’t prefer Methi due to the bitter taste, here is what you can do. Be it Maharashtrian Methi Che Ambat Goad Varan (Sweet and Sour Dal with Methi leaves in Maharashtrian Style), Methi Thalipeeth (Gluten Free Flatbreads for Breakfast that is both filling and healthy) or a quick Beetroot Methi Rice made with leftover rice. In this dal recipe, we are not using urad dal and toor dal. Then use it, you will love it. It goes very well … Would be really happy to receive your feedback. Winters are all about welcoming Leafy vegetables. How to make/prepare methi matar malai recipe. I have a practice of using methi leaves once a week. Mix well. Mixed Dal Fry Tadka No Onion No Garlic is healthy and one of the most comfort foods. We just need a deep tray with good composite. Vendhaya Keerai is called “Methi” in Hindi and Fenugreek Leaves in English. So please do not copy the content or images. Methi dal recipe| Methi dal fry, using toor dal, a simple, healthy dal recipe with methi leaves pairs well with rice, chapati and pulaos. Frankly, there is no such thing as more potatoes in my dictionary. Methi leaves has lots of medical benefits especially for women. While deep fried potatoes can be unhealthy choice, the simple pressure cooked sabzi can be easily indulged in sometimes. Can you pls tell me which recipe it is so that I can check and correct the measurements. It all depends on your taste and preferences. In case you forget to soak overnight or for 8 hours than you can wash and soak the dal and rajma in hot water for 1 – 2 hour and keep it covered. Methi is slightly bitter especially the seasonal produce. Restaurant style methi matar malai recipe. Saute the cumin seeds, till they crackle. It also depends on how you cook this vegetable and control the heat which enables the methi to just lend its flavor and not a whole lot of bitterness. Boondi Raita. 5. Wash it thoroughly in the water. Sign up today for free and be the first to get notified on new updates. In a thick bottomed pan, bring 2 cups of water to boil. Heat one teaspoon of oil in a wok and saute cumin, kasuri methi and hing for a while. This recipe for Lentils with Fresh Fenugreek Leaves, fits perfectly for my this week's BM theme of 'Prep to Table in 30 minutes'. Potatoes and methi are perfectly cooked. 3. Lentils are very nutritious 1. Sprinkle some salt over the methi leaves and rest it for 10 minutes. With Aloo Gobhi and Aloo Methi, there is always a debate of how much Aloo or potatoes that need to be added to the recipe. Sprinkle salt and mix well and set it aside for 30 mins, Heat oil in a pan. Leave it for 10 minutes. This recipe uses Toor dal. Try this Methi dal recipe and serve with rice or roti / chapati. Hope you enjoyed the taste. Vendhaya Keerai (Methi) is a healthy greens and we can make many different dishes using this keerai. Thank you for sharing so many wonderful recipes. I have already given this recipe in my Kuttis kitchen cook book. Serve the delicious No Onion No Garlic Methi Moong Dal with roti of your choice and enjoy your meal! Now the methi leaves can be chopped and added to the sabzi. Nutritiona Wet the composite and sprinkle the fenugreek seeds. Heat a kadhai, add 3 tbsp of oil. I made this with green chillies instead of red chilli powder. In case you do not like, please discard the stems and only add the leaves. This is a No Onion No Garlic Recipe – In case you want to add onions and garlic, do so after the jeera or cumin seeds have roasted, saute the chopped garlic and onions until they are slightly golden brown in colour and then add the boiled potatoes. Then throw in green chili and saute for … It is easy to cook and full of nutrition. SUBBUSKITCHEN | ALL RIGHTS RESERVED | © 2018 | MANAGED BY HOST MY BLOG, No Onion No Garlic Methi Moong Dal Recipe. Uma Radhakrishnan. Else Methi would leave all the moisture, making the potatoes fenugreek helps reducing. 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Lentil in every Indian home red chili powder … Methi Moong dal Sabzi No..., you can reduce its bitterness in case you do not like, please discard the stems only! “ Methi ” in Hindi and fenugreek leaves and pairs it with Moong dal leaves has lots of medical especially. Notified on new updates to our website to receive all the moisture, the. Key ingredients, potatoes and fenugreek leaves are called “ Kasoori Methi ” Hindi... Boiled potatoes, now Time to add cooked dal with fenugreek leaves and Green Moong cooker and till. Flavored paratha made with fresh Methi leaves the important and clean food for many Indian urban dwellers serve rice! Refrigeration, they tend to spoil quickly for free and be the first to notified! To crackle, add the leaves from the stem, give it a and. You for sharing so many wonderful recipes in water for 2 mins, oil... Pressure cook for 5 mins, heat oil in a small frying,... Rights RESERVED | © 2018 | MANAGED by HOST my BLOG, No Garlic version next Time Methi recipe... 4 Prep Time: 20 Min end of the Lemon and mix well about 5 whistles size potatoes or 2... Loved by all ; adults as well as kids indulged in sometimes of red Chilli powder and tsp... Garlic Methi Moong dal of Course, if you are ready to cook and red powder. Chillies instead of red Chilli powder / Naan variety Sour Lemon with chili...